Low-Fat Mexican Dip — Snacks & Appetizers recipe

Low-Fat Mexican Dip

Eats Now Editorial Team  · 364 kcal  · Snacks & Appetizers

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Try this homemade Low-Fat Mexican Dip recipe the whole family will love. Made with plain yogurt, fresh cilantro, beans and chunky salsa. Easy step-by-st…

This Low-Fat Mexican Dip relies on simple, everyday ingredients such as dannon plain yogurt, chopped fresh cilantro, (16 oz.) can refried beans and chunky salsa (mild or spicy). It comes together quickly and makes 4 servings, at about 364 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jul 13, 2026

Serves 4 Snacks & Appetizers
Servings: persons

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