Low-Fat Meditteranean Pasta Recipe

Name: Low-Fat Meditteranean Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 boneless, skinless, chicken breast, halved and cut into 1/2 inch strips; Salt and pepper; 4 slices bacon, diced; 1 can (14-1/2 oz.) pasta-style chunky tomatoes; 1 can (15 oz.) tomato sauce; 1/2 tsp. dried rosemary; 1 pkg. (9 oz.) frozen artichoke hearts, thawed; 1/2 cup ripe pitted olives, sliced lengthwise; 8 oz. vermicelli; Crumbled low-fat feta cheese; Fresh parsley

Servings: persons

1 boneless, skinless, chicken breast, halved and cut into 1/2 inch strips
Salt and pepper
4 slices bacon, diced
1 can (14-1/2 oz.) pasta-style chunky tomatoes
1 can (15 oz.) tomato sauce
1/2 tsp. dried rosemary
1 pkg. (9 oz.) frozen artichoke hearts, thawed
1/2 cup ripe pitted olives, sliced lengthwise
8 oz. vermicelli
Crumbled low-fat feta cheese
Fresh parsley

1
Season chicken with salt and pepper.
2
In skillet, cook bacon until almost crisp; add chicken.
3
Over medium-high heat , brown chicken on both sides; remove and place on paper toweling.
4
Wipe out skillet.
5
Return bacon and chicken to skillet.
6
Stir in tomatoes, tomato sauce and rosemary.
7
Cook, uncovered, 15 minutes, stirring occasionally.
8
Add artichokes and olives; heat through.
9
Meanwhile, prepare pasta according to package directions until al dente; drain.
10
To serve, spoon sauce over hot pasta.
11
Garnish with crumbled feta cheese and chopped parsley.

240

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 boneless, skinless, chicken breast, halved and cut into 1/2 inch strips, Salt and pepper, 4 slices bacon, diced, 1 can (14-1/2 oz.) pasta-style chunky tomatoes, and more.

Yes, Low-Fat Meditteranean Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Meditteranean Pasta

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