How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Marinated Vegetable Salad?

You need 10 ingredients. The key ingredients include: 1 (16 oz.) bag frozen mixed vegetables, defrosted, 1 (15 oz.) can chickpeas, 1/3 c. low-calorie Italian salad dressing, 1/4 c. frozen apple juice concentrate, defrosted, and more.

Is Low-Fat Marinated Vegetable Salad suitable as salads?

Yes, Low-Fat Marinated Vegetable Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Low-Fat Marinated Vegetable Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low-Fat Marinated Vegetable Salad Recipe

Name: Low-Fat Marinated Vegetable Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 oz.) bag frozen mixed vegetables, defrosted; 1 (15 oz.) can chickpeas; 1/3 c. low-calorie Italian salad dressing; 1/4 c. frozen apple juice concentrate, defrosted; 1 Tbsp. vegetable oil; 1 Tbsp. rice or white wine vinegar; 2 Tbsp. fresh lemon juice; 2 cloves garlic, minced; 1/2 tsp. black pepper; 8 leaves lettuce, rinsed and dried

Low-Fat Marinated Vegetable Salad

Eats Now Editorial Team · 117 kcal · Salads

Low-Fat Marinated Vegetable Salad – a delicious recipe with mixed vegetables, chickpeas, low-calorie Italian salad dressing, apple juice concentrate, vegetable oil, rice. Easy to follow and perfect for any occasion.

Serves 4 Salads

Low-Fat Marinated Vegetable Salad

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