Low Fat Lasagna Roll Ups! (Vegetarian Too!) Recipe

Name: Low Fat Lasagna Roll Ups! (Vegetarian Too!)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces fat-free ricotta cheese; 4 ounces fat free parmesan; 6 lasagna noodles; 1 egg; ¼ cup basil; ⅛ cup parsley; ⅛ cup oregano; ½ teaspoon pepper; ¼ cup fat free mozzarella cheese; 2 cups pasta sauce

Servings: persons

1
COOK lasagna noodles and drain; no need to include salt if keep stirring.
2
Cut noodles in half length-wise and let sit for a couple of minutes for easier handling.
3
In bowl, COMBINE ricotta, egg, parmesan, basil, oregano, parsley and pepper; adjust seasoning to your tastes --- can include garlic if desired.
4
Place 3/4 cups of pasta sauce in baking pan.
5
With cooled noodle, place above mixture on top to cover all of the noodle (About 3 teaspoons).
6
Roll from closest end to you and place upward into baking pan.
7
Complete process with rest of noodles and top with rest of pasta sauce; add mozzarella cheese on top.
8
Bake in 180 F oven for about 15 minutes covered with al foil.
9
Remove al foil and bake for an additional 20 - 25 minutes until lightly brown on top.
10
ENJOY!
11
NOTE: I served on bed of rocket, tomatoes, and feta.

1304

kcal

Calories

Fat

209

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 ounces fat-free ricotta cheese, 4 ounces fat free parmesan, 6 lasagna noodles, 1 egg, and more.

Yes, Low Fat Lasagna Roll Ups! (Vegetarian Too!) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Fat Lasagna Roll Ups! (Vegetarian Too!)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions