Low Fat Japanese Onion Soup Recipe

Name: Low Fat Japanese Onion Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups pacific organic free range chicken broth, low sodium; 1 cup water; 12 white onion; 12 carrot, coarsely chopped; ½ cup chopped celery; ¼ teaspoon salt; ¼ cup vegetable oil; ½ cup 1% low-fat milk; ½ cup all-purpose flour; 4 medium mushrooms; 2 green onions

Servings: persons

2 cups pacific organic free range chicken broth, low sodium
1 cup water
12 white onion
12 carrot, coarsely chopped
½ cup chopped celery
¼ teaspoon salt
¼ cup vegetable oil
½ cup 1% low-fat milk
½ cup all-purpose flour
4 medium mushrooms
2 green onions

1
1.
2
Combine chicken broth and water in medium saucepan over high heat.
3
2.
4
Coarsely chop half of the onion, save the other half for later.
5
3.
6
Add the chopped onion, carrot and celery to the Chicken broth/water combo.
7
Simmer for 10 minutes until the veggies are tender.
8
4.
9
Heat oil in a small saucepan over medium heat.
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5.
11
Slice remaining onion into very thin slices.
12
Separate slices, dip in milk, then in flour.
13
Fry the onions in the oil until golden brown.
14
Drain on paper towels.
15
6.
16
To serve soup ladle into bowls, top with fried onions and sliced mushrooms.
17
Add a few green onions to the bowl and serve.

689

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups pacific organic free range chicken broth, low sodium, 1 cup water, 12 white onion, 12 carrot, coarsely chopped, and more.

Yes, Low Fat Japanese Onion Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Fat Japanese Onion Soup

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