Low Fat Honey Glazed Chicken

1. 1

   Set oven to'Broil'.

2. 2

   Mix soy sauce, onion, garlic, honey ginger and catsup in a small bowl.

3. 3

   If necessary, run your honey jar under warm water before measuring out, to make mixing easier.

4. 4

   Trim fat from chicken breasts, rinse and pat dry.

5. 5

   Cover a metal broiling pan with heavy-duty aluminum foil (makes cleanup easier), and place the chicken breasts inside.

6. 6

   Brush top side of the chicken with half of the honey mixture.

7. 7

   Make sure and get the edges of the meat to ensure the juices are sealed in!

8. 8

   Broil chicken for 5 minutes, remove, and turn over.

9. 9

   Brush on remaining honey mixture and return to oven for another 5-10 minutes more (until juices run clear).

* Per serving · 4 servings · Values may vary.

No additional tips available.