Low-Fat Home-Style Meatloaf Recipe

Name: Low-Fat Home-Style Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup uncooked quick-cooking oatmeal; ½ cup nonfat milk; ½ cup reduced-sodium chicken broth; ½ cup shredded carrot; ¼ cup diced onion; 1 large egg, lightly beaten; 3 tablespoons chopped fresh parsley; 2 garlic cloves, minced; 2 teaspoons Dijon mustard; 2 teaspoons salt; ¼ teaspoon fresh coarse ground black pepper; 34 lb ground turkey breast; 34 lb 95% lean ground beef (5 % fat or less)

Servings: persons

¾ cup uncooked quick-cooking oatmeal
½ cup nonfat milk
½ cup reduced-sodium chicken broth
½ cup shredded carrot
¼ cup diced onion
1 large egg, lightly beaten
3 tablespoons chopped fresh parsley
2 garlic cloves, minced
2 teaspoons Dijon mustard
2 teaspoons salt
¼ teaspoon fresh coarse ground black pepper
34 lb ground turkey breast
34 lb 95% lean ground beef (5 % fat or less)

1
Preheat oven to 350 degrees.
2
Line a 5 X 9-inch loaf pan with foil.
3
Combine the oatmeal, milk, broth, carrots, onion, egg, parsley, garlic,.
4
mustard, salt, pepper in a large bowl.
5
Gently mix the turkey and beef inches.
6
a medium bowl.
7
Add the turkey mixture to the oatmeal mixture Mix just until blended.
8
Spoon the mixture into the pan, smooth the top.
9
Bake until a meat thermometer inserted into the center of the loaf registers 165 degrees - about 1 hour.
10
Let stand 10 minutes.
11
Remove the meatloaf from the pan.

16550

kcal

Calories

1123

Fat

Carbs

1521

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ¾ cup uncooked quick-cooking oatmeal, ½ cup nonfat milk, ½ cup reduced-sodium chicken broth, ½ cup shredded carrot, and more.

Yes, Low-Fat Home-Style Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Home-Style Meatloaf

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