Low-Fat Home-Style Meatloaf Recipe

Name: Low-Fat Home-Style Meatloaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup uncooked quick-cooking oatmeal; ½ cup nonfat milk; ½ cup reduced-sodium chicken broth; ½ cup shredded carrot; ¼ cup diced onion; 1 large egg, lightly beaten; 3 tablespoons chopped fresh parsley; 2 garlic cloves, minced; 2 teaspoons Dijon mustard; 2 teaspoons salt; ¼ teaspoon fresh coarse ground black pepper; 34 lb ground turkey breast; 34 lb 95% lean ground beef (5 % fat or less)

Servings: persons

¾ cup uncooked quick-cooking oatmeal
½ cup nonfat milk
½ cup reduced-sodium chicken broth
½ cup shredded carrot
¼ cup diced onion
1 large egg, lightly beaten
3 tablespoons chopped fresh parsley
2 garlic cloves, minced
2 teaspoons Dijon mustard
2 teaspoons salt
¼ teaspoon fresh coarse ground black pepper
34 lb ground turkey breast
34 lb 95% lean ground beef (5 % fat or less)

1
Preheat oven to 350 degrees.
2
Line a 5 X 9-inch loaf pan with foil.
3
Combine the oatmeal, milk, broth, carrots, onion, egg, parsley, garlic,.
4
mustard, salt, pepper in a large bowl.
5
Gently mix the turkey and beef inches.
6
a medium bowl.
7
Add the turkey mixture to the oatmeal mixture Mix just until blended.
8
Spoon the mixture into the pan, smooth the top.
9
Bake until a meat thermometer inserted into the center of the loaf registers 165 degrees - about 1 hour.
10
Let stand 10 minutes.
11
Remove the meatloaf from the pan.

16550

kcal

Calories

1123

Fat

Carbs

1521

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ¾ cup uncooked quick-cooking oatmeal, ½ cup nonfat milk, ½ cup reduced-sodium chicken broth, ½ cup shredded carrot, and more.

Yes, Low-Fat Home-Style Meatloaf falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low-Fat Home-Style Meatloaf

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions