Low-Fat Granola Recipe

Name: Low-Fat Granola
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tsp. vanilla extract; 1 1/2 cups dried fruit, such as raisins, chopped apricots, or dried cranberries; 1/2 cup honey, golden syrup or maple syrup; Vegetable oil cooking spray; 3 cups rolled oats; 1 cup unsweetened wheat or corn flakes; 1/2 cup toasted wheat germ; 1/4 cup chopped almonds; 1 tsp. ground cinnamon; 1/2 tsp. grated nutmeg; 1/2 tsp. salt; 1/2 cup thawed apple juice concentrate

Servings: persons

1 tsp. vanilla extract
1 1/2 cups dried fruit, such as raisins, chopped apricots, or dried cranberries
1/2 cup honey, golden syrup or maple syrup
Vegetable oil cooking spray
3 cups rolled oats
1 cup unsweetened wheat or corn flakes
1/2 cup toasted wheat germ
1/4 cup chopped almonds
1 tsp. ground cinnamon
1/2 tsp. grated nutmeg
1/2 tsp. salt
1/2 cup thawed apple juice concentrate

1
Preheat oven to 300 degrees.
2
Coat two baking sheets with cooking spray and set aside.
3
Place oats in a colander and sprinkle with enough cold water to dampen them.
4
Transfer to medium mixing bowl.
5
Add cereal flakes, wheat germ, almonds, cinnamon, nutmeg and salt.
6
In small bowl, combine juice, honey and vanilla.
7
Pour over oat mixture and stir until evenly coated.
8
Spread granola mixture in prepared pans.
9
Bake until golden brown, about 30 to 35 minutes, turning every 10 minutes so that it browns evenly.
10
Stir in fruit and bake 5 minutes more.
11
Let cool and store in airtight container until ready to use.

466

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tsp. vanilla extract, 1 1/2 cups dried fruit, such as raisins, chopped apricots, or dried cranberries, 1/2 cup honey, golden syrup or maple syrup, Vegetable oil cooking spray, and more.

Yes, Low-Fat Granola falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Granola

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