Low-Fat Gazpacho

Name: Low-Fat Gazpacho
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. no salt tomato sauce; 1/4 c. water; 1 c. chopped tomato; 1 large clove garlic, chopped; 1/2 tsp. cumin, ground; 2 Tbsp. red wine vinegar; 1 Tbsp. lemon juice; 1/2 c. chopped cucumber, peeled; 1/2 c. chopped green pepper; 2 green onions (including tops), chopped; dash of hot pepper sauce; cilantro for garnish (optional)

Eats Now Editorial Team · 103 kcal · Soups & Stews

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Low-Fat Gazpacho – a delicious recipe with tomato sauce, water, tomato, clove garlic, cumin, red wine vinegar. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 1/2 c. no salt tomato sauce
1/4 c. water
1 c. chopped tomato
1 large clove garlic, chopped
1/2 tsp. cumin, ground
2 Tbsp. red wine vinegar
1 Tbsp. lemon juice
1/2 c. chopped cucumber, peeled
1/2 c. chopped green pepper
2 green onions (including tops), chopped
dash of hot pepper sauce
cilantro for garnish (optional)

1
Combine all ingredients, except cilantro, in medium bowl. Cover bowl; chill between 2 hours (minimum) to overnight to allow flavors to blend.
2
Serve very cold:
3
(a) as a soup with chopped cilantro as a garnish, or (b) as a beverage or light lunch.
4
Put all ingredients in a blender until liquid.

103

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 c. no salt tomato sauce, 1/4 c. water, 1 c. chopped tomato, 1 large clove garlic, chopped, and more.

Yes, Low-Fat Gazpacho falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
103 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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