How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Gazpacho?

You need 12 ingredients. The key ingredients include: 1 1/2 c. no salt tomato sauce, 1/4 c. water, 1 c. chopped tomato, 1 large clove garlic, chopped, and more.

Is Low-Fat Gazpacho suitable as soups & stews?

Yes, Low-Fat Gazpacho falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Low-Fat Gazpacho?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low-Fat Gazpacho Recipe

Name: Low-Fat Gazpacho
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. no salt tomato sauce; 1/4 c. water; 1 c. chopped tomato; 1 large clove garlic, chopped; 1/2 tsp. cumin, ground; 2 Tbsp. red wine vinegar; 1 Tbsp. lemon juice; 1/2 c. chopped cucumber, peeled; 1/2 c. chopped green pepper; 2 green onions (including tops), chopped; dash of hot pepper sauce; cilantro for garnish (optional)

Try this homemade Low-Fat Gazpacho recipe the whole family will love. Made with tomato sauce, water, tomato and clove garlic. Easy step-by-step instruct…

This Low-Fat Gazpacho relies on simple, everyday ingredients such as no salt tomato sauce, water, chopped tomato and large clove garlic, chopped. It comes together quickly and makes 4 servings, at about 103 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low-Fat Gazpacho

Tips for the best results

Variations & substitutions

My Personal Notes

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