How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low-Fat Creamy Italian Salad Dressing?

You need 10 ingredients. The key ingredients include: 1 cup fat free Greek yogurt, 1 tablespoon red wine vinegar, 1 tablespoon dry white wine, 2 garlic cloves, and more.

Is Low-Fat Creamy Italian Salad Dressing suitable as salads?

Yes, Low-Fat Creamy Italian Salad Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Low-Fat Creamy Italian Salad Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low-Fat Creamy Italian Salad Dressing Recipe

Name: Low-Fat Creamy Italian Salad Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup fat free Greek yogurt; 1 tablespoon red wine vinegar; 1 tablespoon dry white wine; 2 garlic cloves; 1 tablespoon italian seasoning; 1 tablespoon Dijon mustard; 1 tablespoon honey; 1 tablespoon parmesan cheese, grated; 2 teaspoons oil; salt & pepper, to taste

Fresh, crisp and full of flavor — this Low-Fat Creamy Italian Salad Dressing is a must-try. Made with Greek yogurt, red wine vinegar, white wine and gar…

This Low-Fat Creamy Italian Salad Dressing relies on simple, everyday ingredients such as fat free greek yogurt, red wine vinegar, dry white wine and garlic cloves. It comes together quickly and makes 4 servings, at about 186 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Low-Fat Creamy Italian Salad Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions