Low-Fat Cranberry Pear Crisp Recipe

Name: Low-Fat Cranberry Pear Crisp
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups brown rice, cooked; 2 cups pears, diced and peeled; 1 cup fresh; frozen cranberries, chopped; 1/2 cup packed brown sugar, divided; 1/3 cup flour, divided; Vegetable cooking spray; 1/4 cup rolled oats; 3 tbsp. butter; margarine; 1/4 cup pecans, chopped; 1/4 cup coconut, flaked

Servings: persons

3 cups brown rice, cooked
2 cups pears, diced and peeled
1 cup fresh
frozen cranberries, chopped
1/2 cup packed brown sugar, divided
1/3 cup flour, divided
Vegetable cooking spray
1/4 cup rolled oats
3 tbsp. butter
margarine
1/4 cup pecans, chopped
1/4 cup coconut, flaked

1
Combine rice, pears, cranberries, 1/3 cup sugar and 2 tablespoons flour.
2
Place rice mixture in 2-quart baking dish coated with cooking spray; set aside.
3
Oven Instructions: Combine remaining flour, remaining sugar and oats in bowl.
4
Cut in butter with pastry blender until mixture resembles coarse meal.
5
Add pecans and coconut; blend well.
6
Sprinkle over rice mixture.
7
Bake at 375F 25 minutes or until thoroughly heated.
8
Serve warm.
9
Microwave Instructions: Prepare as directed using 2-quart microproof baking dish.
10
Cook on high 4 to 5 minutes, rotating dish once during cooking time.
11
Let stand 5 minutes.
12
Serve warm.

785

kcal

Calories

Fat

149

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 cups brown rice, cooked, 2 cups pears, diced and peeled, 1 cup fresh, frozen cranberries, chopped, and more.

Yes, Low-Fat Cranberry Pear Crisp falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low-Fat Cranberry Pear Crisp

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