Low-Fat Buffalo Chicken Bites

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   Preheat oven to 350 degrees F. Prepare a large baking sheet with a baking mat or parchment paper.

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   In a large bowl, combine the chicken, cream cheese, cheddar cheese, and the Buffalo sauce (and onion, if using).

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   Add the flour, eggs, and panko separately to 3 shallow bowls.

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   Take the chicken mixture and roll into 1 1/2-2 inch balls.

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   Roll each ball in the flour, then the egg, and then the panko.

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   Place on a baking sheet and spray around each ball with olive oil spray (this helps brown the panko crumbs).

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    Bake for about 15 minutes, then turn the balls over and bake for another 5 or 10 minutes until they are golden brown.

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    Serve with ranch or blue cheese dressing for dipping!

* Per serving · 4 servings · Values may vary.

No additional tips available.