Low Fat Baked Buffalo Wings!!

1. 1

   Put wings in a pot and boil them for about 15 minutes.

2. 2

   This will help get most of the fat and cholesterol out.

3. 3

   Preheat oven to 400 degrees F.

4. 4

   Put olive on the baking sheet and bake wings in oven for 15-20 minutes, or until cooked through and crispy.

5. 5

   Meanwhile, in a small pot combine butter, Franks Hot Sauce, ketchup, garlic powder, and brown sugar.

6. 6

   Bring to a boil and let simmer for 3 minutes.

7. 7

   When wings are done baking, dip in sauce to coat well, and return coated wings to baking sheet.

8. 8

   (if you want them dry, if you wan them wet, serve them after you dip them)

9. 9

   Reduce oven temperature to 300 degrees F and bake for another 10 minutes to let sauce bake inches.

10. 10

    Remove from oven and ENJOY!

* Per serving · 4 servings · Values may vary.

No additional tips available.