Low Fat Apricot Noodle Kugel Recipe

Name: Low Fat Apricot Noodle Kugel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces fine noodles, uncooked; 1/2 cup fruit-only apricot fruit spread; 1/2 cup orange juice; 4 egg whites; 1 teaspoon vanilla extract; 1/2 teaspoon almond extract; 1/3 cup raisins or 1/3 cup chopped dried apricot; Topping; 2 teaspoons sugar; 1/4 teaspoon ground cinnamon

Servings: persons

1
Cook noodles according to package directions. Drain and let cool for about 10 minutes.
2
Preheat oven to 350 degrees.
3
Lightly oil an 8-inch square baking pan or spray with a nonstick cooking oil.
4
In a large bowl, combine jam, orange juice, egg whites and extracts. Beat with a fork or wire wisk until blended. Stir in raisins. Add noodles and mix well. Spoon mixture into prepared pan. Press the noodles down gently with the back of a spoon.
5
Combine sugar and cinnamon and sprinkle evenly over the top of the kugel. Cover tightly and bake 15 minutes. Uncover and continue to bake 20 minutes more, until kugel is set.
6
Let stand for 20 minutes before serving. Cut into squares to serve.
7
Preparation & cooking time does not include 20 minutes to cool.

333

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 ounces fine noodles, uncooked, 1/2 cup fruit-only apricot fruit spread, 1/2 cup orange juice, 4 egg whites, and more.

Yes, Low Fat Apricot Noodle Kugel falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Fat Apricot Noodle Kugel

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions