Warm up with this hearty Low Country Frogmore Stew recipe. Made with Bay seasoning, red potatoes, kielbasa and corn. Easy step-by-step instructions incl…
This Low Country Frogmore Stew relies on simple, everyday ingredients such as old bay seasoning, red potatoes, ears fresh corn and large fresh shrimp. It comes together quickly and makes 4 servings, at about 914 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026