Try this homemade Low Cholesterol Rock Cornish Hens recipe the whole family will love. Made with Cornish hens, green onions, lemon juice and soy sauce. …
This Low Cholesterol Rock Cornish Hens relies on simple, everyday ingredients such as rock cornish hens, chopped green onions, dry vermouth and lemon juice. It comes together quickly and makes 4 servings, at about 53 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026