Low Carbohydrate Tuna Casserole Recipe

Name: Low Carbohydrate Tuna Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces tuna in water; 4 ounces linguine, Dreamfields; 1 chicken bouillon cube; 1/2 cup Miracle Whip; 1/2 ounce Lipton Onion Soup Mix, 1/2 of one envelope; 1/2 cup skim milk; 12 ounces frozen mixed vegetables; 4 slices colby-monterey jack cheese, cut in small pieces; 1/4 cup parmesan cheese; 1 dash seasoning salt; 1/4 teaspoon ground pepper; 1/2 teaspoon paprika

Servings: persons

12 ounces tuna in water
4 ounces linguine, Dreamfields
1 chicken bouillon cube
1/2 cup Miracle Whip
1/2 ounce Lipton Onion Soup Mix, 1/2 of one envelope
1/2 cup skim milk
12 ounces frozen mixed vegetables
4 slices colby-monterey jack cheese, cut in small pieces
1/4 cup parmesan cheese
1 dash seasoning salt
1/4 teaspoon ground pepper
1/2 teaspoon paprika

1
Using about 1/3 of a box of Dreamfields linguine, add one bouillion cube to the cooking water, and cook according to directions on box and then drain. Do not overcook or it may come out of the oven later too soft.
2
Microwave the bag of mixed vegetables according to the directions on the bag and then drain.
3
Drain the water from the tuna.
4
In a large mixing bowl, mix well the Miracle Whip Salad Dressing, skim milk, drained tuna, 2 slices of colby/jack cheese (cut in small pieces), dry onion soup (only 1/2 of one envelope), drained linguine (I prefer to cut the linguine in small pieces), drained mixed vegetables, seasoning salt and ground pepper.
5
Put mixture in a 9 x 11 baking dish that has been sprayed with cooking oil to prevent sticking.
6
On top of the casserole put remaining pieces of colby/jack cheese, parmesan cheese and sprinkle with paprika.
7
Bake in 350 degree oven for 30 minutes.

301

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 ounces tuna in water, 4 ounces linguine, Dreamfields, 1 chicken bouillon cube, 1/2 cup Miracle Whip, and more.

Yes, Low Carbohydrate Tuna Casserole falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Carbohydrate Tuna Casserole

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions