Low Carb Yellow Squash Casserole Recipe

Name: Low Carb Yellow Squash Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 teaspoon butter; 1 small onion, chopped; 2 cloves garlic, minced; 4 cups peeled and cubed yellow squash; 1 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 1/3 cup finely chopped raw almonds; 1 cup shredded Colby-Monterey Jack cheese, divided; 1/2 cup heavy whipping cream; 2 eggs; 1/3 cup coarsely chopped roasted, salted almonds

Servings: persons

1 tablespoon olive oil
1 teaspoon butter
1 small onion, chopped
2 cloves garlic, minced
4 cups peeled and cubed yellow squash
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/3 cup finely chopped raw almonds
1 cup shredded Colby-Monterey Jack cheese, divided
1/2 cup heavy whipping cream
2 eggs
1/3 cup coarsely chopped roasted, salted almonds

1
Preheat oven to 400 degrees F (200 degrees C).
2
Heat olive oil and butter in a skillet over medium-high heat; cook and stir onion and garlic in the hot oil-butter mixture until softened, about 3 minutes. Add squash, salt, and pepper; stir to combine. Cover skillet and cook, stirring occasionally, until squash is softened, about 5 minutes. Transfer squash mixture to a large bowl.
3
Mix raw almonds and 1/2 cup Colby-Monterey Jack cheese together in a bowl; stir into squash mixture. Whisk cream and eggs together in a measuring cup or small bowl; stir into squash mixture. Pour squash mixture into a 9x13-inch casserole dish; top with remaining Colby-Monterey Jack cheese and roasted almonds.
4
Bake in the preheated oven until casserole is golden brown and bubbling, 25 to 30 minutes.

476

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 teaspoon butter, 1 small onion, chopped, 2 cloves garlic, minced, and more.

Yes, Low Carb Yellow Squash Casserole falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Yellow Squash Casserole

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