Low Carb Smokey, Sweet And Hot Barbecue Sauce Recipe

Name: Low Carb Smokey, Sweet And Hot Barbecue Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1/2 medium onion, minced fine; 3 garlic cloves, minced; 2 teaspoons garlic powder; 1 (6 ounce) can tomato paste; 1/4 cup low-carb ketchup; 1 (12 ounce) can diet cola, Splenda-sweetened preferred like Diet rite cola; 3 tablespoons spicy brown mustard; 1 1/2 tablespoons Worcestershire sauce; 1/4 teaspoon ground cloves; 1/4 teaspoon allspice; 1 tablespoon TABASCO(R) brand Chipotle Pepper Sauce (to taste); 1 tablespoon apple cider vinegar; 1 teaspoon hickory liquid smoke; 1/4 teaspoon ground black pepper; 2 pinches kosher salt, to taste; 6 drops cholula hot sauce (to taste); 1/2 teaspoon Sweet'N Low brown sugar substitute; 10 drops sweet and low liquid low-calorie sweetener; 1/2 cup water, at the end to thin sauce a little

Servings: persons

1 tablespoon olive oil
1/2 medium onion, minced fine
3 garlic cloves, minced
2 teaspoons garlic powder
1 (6 ounce) can tomato paste
1/4 cup low-carb ketchup
1 (12 ounce) can diet cola, Splenda-sweetened preferred like Diet rite cola
3 tablespoons spicy brown mustard
1 1/2 tablespoons Worcestershire sauce
1/4 teaspoon ground cloves
1/4 teaspoon allspice
1 tablespoon TABASCO(R) brand Chipotle Pepper Sauce (to taste)
1 tablespoon apple cider vinegar
1 teaspoon hickory liquid smoke
1/4 teaspoon ground black pepper
2 pinches kosher salt, to taste
6 drops cholula hot sauce (to taste)
1/2 teaspoon Sweet'N Low brown sugar substitute
10 drops sweet and low liquid low-calorie sweetener
1/2 cup water, at the end to thin sauce a little

1
heat 1 tablespoon olive oil in pan, Add the onion and cook over medium until soft - 3-5 minutes.
2
Add fresh garlic at this point and cook it for half a minute or so.
3
Add the rest of the ingredients, stir to combine.
4
Heat over medium heat till sauce bubbles, then reduce heat to low and simmer for 45-60 minutes. Sauce will cook down a bit and flavors will combine.
5
Add about a half a cup of water at this point to thin the consistency a bit.
6
Note : If you can't find low carb catsup, leave it out, but add about 1 extra tablespoon of vinegar and some sweetener, to taste.
7
Adjust the seasonings so you have the balance you want - you can add vinegar, artificial sweetener, or hot sauce or liquid smoke. (If it's too hot, adding more sweetener will tone it down.).

189

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 tablespoon olive oil, 1/2 medium onion, minced fine, 3 garlic cloves, minced, 2 teaspoons garlic powder, and more.

Yes, Low Carb Smokey, Sweet And Hot Barbecue Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Smokey, Sweet And Hot Barbecue Sauce

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