Low Carb Lettuce Burgers Recipe

Name: Low Carb Lettuce Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup Greek yogurt; 2 tablespoons adobo sauce (from canned chipotles in adobo); 1 tablespoon Dijon mustard; 2 dashes Worcestershire sauce; 2 pounds ground chuck; 1 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 5 dashes Worcestershire sauce; 1 head iceberg, green leaf or butter lettuce; 2 avocados, sliced; 1 tomato, sliced; 1/4 red onion, thinly sliced into rings; 12 small sweet pickles, chopped

Servings: persons

1/4 cup Greek yogurt
2 tablespoons adobo sauce (from canned chipotles in adobo)
1 tablespoon Dijon mustard
2 dashes Worcestershire sauce
2 pounds ground chuck
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
5 dashes Worcestershire sauce
1 head iceberg, green leaf or butter lettuce
2 avocados, sliced
1 tomato, sliced
1/4 red onion, thinly sliced into rings
12 small sweet pickles, chopped

1
For the sauce: Mix together the yogurt, adobo sauce, mustard and Worcestershire sauce in a small bowl.
2
Set aside.
3
For the burgers: In a bowl, combine the ground chuck, salt, black pepper and Worcestershire sauce.
4
Form four patties and set aside.
5
Heat a skillet over medium-high heat.
6
Cook the patties until done in the middle, 4 to 6 minutes per side.
7
For the toppings: Cut the base of each lettuce leaf on the head and carefully peel it away so that it stays as intact as possible.
8
Top the patties with avocado slices, tomato slices, red onion rings and chopped pickles, then drizzle with the sauce to taste.
9
Use two or three lettuce leaves per patty and wrap them around the patty as tightly as you can.
10
Slice in half and serve immediately!

191

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup Greek yogurt, 2 tablespoons adobo sauce (from canned chipotles in adobo), 1 tablespoon Dijon mustard, 2 dashes Worcestershire sauce, and more.

Yes, Low Carb Lettuce Burgers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Carb Lettuce Burgers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions