Low-Carb Gratin with Okara

1. 1

   Coat a frying pan with mayonnaise, fry the ingredients of your choice, and set them aside on a plate.

2. 2

   Melt the butter in the frying pan from Step 1.

3. 3

   Make sure not to let it burn.

4. 4

   Once the butter has melted, gradually add the okara powder little by little, mixing well to prevent lumps from forming.

5. 5

   Be careful not to let it burn.

6. 6

   When the okara powder becomes smooth, gradually add the milk (or soy milk) little by little, mixing well to make it even smoother.

7. 7

   Break up the cheese and add to the sauce from Step 4, and mix well until it completely melts and blends in.

8. 8

   Season with salt, pepper, and soup stock granules.

9. 9

   Add the ingredients from Step 1 to the frying pan, and thoroughly combine with the white sauce.

10. 10

    Transfer to a heat-resistant dish, swirl in the heavy cream, add cheese on top, and bake in a toaster oven for about 5 minutes.

11. 11

    Sprinkle with panko and dried parsley before baking for a more colorful result.

12. 12

    You can make a stew with this white sauce.

13. 13

    Use different ingredients to create your own recipes using this sauce.

* Per serving · 4 servings · Values may vary.

No additional tips available.