How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Carb Frosted Pumpkin Bars?

You need 15 ingredients. The key ingredients include: 1 cup almond flour, 1 cup Splenda sugar substitute, 1 teaspoon ground cinnamon, 1 teaspoon baking powder, and more.

Is Low Carb Frosted Pumpkin Bars suitable as general?

Yes, Low Carb Frosted Pumpkin Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Low Carb Frosted Pumpkin Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Frosted Pumpkin Bars Recipe

Name: Low Carb Frosted Pumpkin Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup almond flour; 1 cup Splenda sugar substitute; 1 teaspoon ground cinnamon; 1 teaspoon baking powder; 1/2 teaspoon salt; 1/2 teaspoon ground cloves; 3 eggs; 1 (15 ounce) can pumpkin puree; 1/4 cup oil; 2 tablespoons water; FROSTING; 8 ounces cream cheese; 1 teaspoon vanilla extract; 1 cup Splenda sugar substitute; 1/4 teaspoon grated lemon, rind of

Try this homemade Low Carb Frosted Pumpkin Bars recipe the whole family will love. Made with almond flour, Splenda sugar substitute, ground cinnamon and…

This Low Carb Frosted Pumpkin Bars relies on simple, everyday ingredients such as almond flour, splenda sugar substitute, ground cinnamon and baking powder. It comes together quickly and makes 4 servings, at about 1176 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

1176

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Low Carb Frosted Pumpkin Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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