How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Carb Egg Quiche?

You need 9 ingredients. The key ingredients include: 10 eggs, slightly beaten, 2 green peppers, chopped, 2 teaspoons parsley flakes, 1 teaspoon oregano, and more.

Is Low Carb Egg Quiche suitable as breakfast?

Yes, Low Carb Egg Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Low Carb Egg Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Carb Egg Quiche Recipe

Name: Low Carb Egg Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 eggs, slightly beaten; 2 green peppers, chopped; 2 teaspoons parsley flakes; 1 teaspoon oregano; salt and pepper; 2 cups of diced turkey or 2 cups chicken; 2 tablespoons onion flakes; 2 teaspoons dried chili pepper flakes; ½ teaspoon garlic powder

Start your day right with this Low Carb Egg Quiche recipe. Made with eggs, green peppers, parsley flakes and oregano. Easy step-by-step instructions inc…

This Low Carb Egg Quiche relies on simple, everyday ingredients such as eggs, slightly beaten, green peppers, chopped, parsley flakes and oregano. It comes together quickly and makes 4 servings, at about 580 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

10 eggs, slightly beaten
2 green peppers, chopped
2 teaspoons parsley flakes
1 teaspoon oregano
salt and pepper
2 cups of diced turkey or 2 cups chicken
2 tablespoons onion flakes
2 teaspoons dried chili pepper flakes
½ teaspoon garlic powder

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Quick Info

Servings
4 servings
Calories
580 kcal
Category
Breakfast

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Low Carb Egg Quiche

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