Low Carb Cabbage Rolls Recipe

Name: Low Carb Cabbage Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 lb ground pork; 1 lb ground beef; 1 large head cabbage; 1 medium onion, diced; 3 teaspoons garlic powder; 3 instant Oxo (packages instant beef); 1/2 cup mushroom; 1 cup frozen mixed vegetables; 2 tablespoons steak sauce; 1 tablespoon Worcestershire sauce; 1 tablespoon soy sauce; 500 g cottage cheese; 3 eggs; 1 1/2 cups strong cheddar cheese; 1 1/2 cups mozzarella cheese; 1 (796 ml) can diced tomatoes; 2 (700 ml) jars spaghetti sauce; grated parmesan cheese

Servings: persons

2 tablespoons extra virgin olive oil
1 lb ground pork
1 lb ground beef
1 large head cabbage
1 medium onion, diced
3 teaspoons garlic powder
3 instant Oxo (packages instant beef)
1/2 cup mushroom
1 cup frozen mixed vegetables
2 tablespoons steak sauce
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce
500 g cottage cheese
3 eggs
1 1/2 cups strong cheddar cheese
1 1/2 cups mozzarella cheese
1 (796 ml) can diced tomatoes
2 (700 ml) jars spaghetti sauce
grated parmesan cheese

1
Heat a large pot of water and continue to boil - put your cabbage in and gently remove the leaves as they separate from the head - set them aside for rolling.
2
Microwave your frozen vegetables - drain very well and set aside.
3
In a large pan (i use a wok)heat oil.
4
Cook onion on Medium High heat until opaque.
5
add your meat and brown.
6
at this point you are going to super infuse your meat with lots of flavor - you are going to add: Garlic Powder, oxo, steak sauce, Worcestershire, soy sauce and mix together well and continue cooking for a few minutes.
7
Add your mushrooms and mixed vegetables and stir continuing to cook on a lowish heat.
8
Add the cottage cheese and eggs - cook WELL - the eggs need to be completely cooked (about 10 minutes).
9
Add cheese and mix well to bind the ingredients together.
10
Set mixture aside and allow to cool.
11
Pour a little of the spaghetti sauce in the bottom of your oven safe baking dish to coat the bottom.
12
Place one big scoop of filling in the middle of the cabbage leaf near the spine - Roll gently folding the edges in as you go - place in the oven safe dish and continue with your creating until you are out of cabbage. If you have small leaves you can overlap two to make ONE MORE cabbage roll --.
13
Evenly distribute the tomatoes over all of the cabbage rolls you have created.
14
Evenly distribute the spaghetti sauce over all of the cabbage rolls you have created making sure they are all completely covered - you can use a little water at the end just to ensure they are covered.
15
sprinkle with parmesan cheese.
16
Bake in a 350u00b0F oven for (1 hour if freezing) or 2 hours if serving.
17
IF you are freezing some or all of your cabbage rolls - remove them from the oven - allow to cool - cover with Foil - and freeze. To reheat - cook at 350u00b0F - for 1 hour - if still frozen for 1 1/2 hours.

1601

kcal

Calories

125

Fat

Carbs

107

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 lb ground pork, 1 lb ground beef, 1 large head cabbage, and more.

Yes, Low Carb Cabbage Rolls falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Low Carb Cabbage Rolls

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions