How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Carb Blueberry Banana Muffins?

You need 11 ingredients. The key ingredients include: 3 large bananas, 2 cups fat free greek plain yogurt, 1/2 cup unsweetened applesauce, 4 eggs, and more.

Is Low Carb Blueberry Banana Muffins suitable as baking & desserts?

Yes, Low Carb Blueberry Banana Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Low Carb Blueberry Banana Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Low Carb Blueberry Banana Muffins Recipe

Name: Low Carb Blueberry Banana Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large bananas; 2 cups fat free greek plain yogurt; 1/2 cup unsweetened applesauce; 4 eggs; 1 teaspoon vanilla; 3/4 cup Truvia; 2 cups old fashioned oats (blended into a flour); 2 cups whole grain low carb flour, I use Bob's Red Mill; 1 teaspoon baking soda; 1 tablespoon cinnamon; 1 1/2 cups blueberries

Start your day right with this Low Carb Blueberry Banana Muffins recipe. Made with bananas, yogurt, unsweetened applesauce and eggs. Easy step-by-step i…

This Low Carb Blueberry Banana Muffins relies on simple, everyday ingredients such as large bananas, fat free greek plain yogurt, unsweetened applesauce and eggs. It comes together quickly and makes 4 servings, at about 734 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Low Carb Blueberry Banana Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Low Carb Blueberry Banana Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions