Low Calorie Swiss Steak

Name: Low Calorie Swiss Steak
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. flour; 3/4 tsp. salt; dash of pepper; 1 lb. lean round steak; 1 Tbsp. margarine; 16 oz. canned tomatoes; 1 1/2 c. sliced onion; 1/3 c. diced celery; 1 clove garlic, crushed; 1/2 tsp. sugar

Eats Now Editorial Team · 384 kcal · Meat & Poultry

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Low Calorie Swiss Steak – a delicious recipe with flour, salt, pepper, lean round steak, margarine, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 Tbsp. flour
3/4 tsp. salt
dash of pepper
1 lb. lean round steak
1 Tbsp. margarine
16 oz. canned tomatoes
1 1/2 c. sliced onion
1/3 c. diced celery
1 clove garlic, crushed
1/2 tsp. sugar

1
Combine flour, salt and pepper.
2
Cut steak into four pieces. Pound flour mixture into steak.
3
In heavy skillet, melt margarine. Add meat and brown on both sides.
4
Add remaining ingredients. Reduce heat and simmer for one hour.

384

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. flour, 3/4 tsp. salt, dash of pepper, 1 lb. lean round steak, and more.

Yes, Low Calorie Swiss Steak falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
384 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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