How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Calorie Squash Quiche?

You need 10 ingredients. The key ingredients include: 3 cups yellow summer squash, 1 cup onions chopped, 4 large eggs beaten, 4 teaspoons flour, all-purpose, and more.

Is Low Calorie Squash Quiche suitable as breakfast?

Yes, Low Calorie Squash Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Low Calorie Squash Quiche?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Calorie Squash Quiche Recipe

Name: Low Calorie Squash Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups yellow summer squash; 1 cup onions chopped; 4 large eggs beaten; 4 teaspoons flour, all-purpose; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon dry mustard; ⅔ cup milk, skim, (non fat) powder; 2 teaspoons margarine; 4 ounces cheese grated and divided

Low Calorie Squash Quiche

Eats Now Editorial Team · 324 kcal · Breakfast

Low Calorie Squash Quiche – a delicious recipe with yellow summer, onions, eggs, flour, salt, black pepper. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Low Calorie Squash Quiche

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