How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Calorie Spaghetti Squash Marinara?

You need 10 ingredients. The key ingredients include: 1 medium spaghetti squash (2 1/2 to 3 lb.), 1/4 c. chopped onion, 2 cloves garlic, minced, 1 Tbsp. cooking oil, and more.

Is Low Calorie Spaghetti Squash Marinara suitable as pasta & noodles?

Yes, Low Calorie Spaghetti Squash Marinara falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Low Calorie Spaghetti Squash Marinara?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Calorie Spaghetti Squash Marinara Recipe

Name: Low Calorie Spaghetti Squash Marinara
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium spaghetti squash (2 1/2 to 3 lb.); 1/4 c. chopped onion; 2 cloves garlic, minced; 1 Tbsp. cooking oil; 1 (16 oz.) can tomatoes, cut up; 1 tsp. dried Italian seasoning; 1/4 tsp. salt; 1/4 tsp. pepper; 1/8 tsp. fennel seed, crushed (optional); grated Parmesan cheese (optional)

Low Calorie Spaghetti Squash Marinara

Eats Now Editorial Team · 46 kcal · Pasta & Noodles

Low Calorie Spaghetti Squash Marinara – a delicious recipe with onion, garlic, cooking oil, tomatoes, Italian seasoning, salt. Easy to follow and perfect for any occasion.

Serves 4 Pasta & Noodles

Low Calorie Spaghetti Squash Marinara

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