Low calorie short crust pastry easy & quick – a delicious recipe with flour, light good for baking lower calories, water. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Pre heat oven fan assisted 180 Weigh out flour in bowl
2
Add flora light
3
With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any lumps to the top.
4
Add the water and using a flat non sharp knife bring it together to firm a dough, then mix together with your hands.
5
Lightly flour the table and rolling pin and roll thinly.
6
Put the pastry over the rolling pin and cover the tins, press down lightly into edges then put your hand over the top edges to trim off excess.
7
Do this for the other 3 tins.
8
Line each tin with grease proof paper then fill with cheap dry rice,
9
Pop into the oven & bake for 10 minutes, this is called blind baking...then take out, cool and carefully remove the grease proof & rice.
10
Now you can fill with own filling or use mine link below.
91
kcal
Calories
19
g
Carbs
3
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 3 ingredients. The key ingredients include: 100 grams plain flour I used tesco, 34 grams flora light good for baking lower calories & good fats, 30 ml Cold water.
Yes, Low calorie short crust pastry easy & quick falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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