How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Calorie Seafood Okra Gumbo?

You need 19 ingredients. The key ingredients include: 2 doz. shucked oysters in their liquor, 2 c. cold water, 1 Tbsp. reduced calorie margarine in all, 2 c. chopped onions in all, and more.

Is Low Calorie Seafood Okra Gumbo suitable as seafood?

Yes, Low Calorie Seafood Okra Gumbo falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Low Calorie Seafood Okra Gumbo?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Calorie Seafood Okra Gumbo Recipe

Name: Low Calorie Seafood Okra Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 doz. shucked oysters in their liquor; 2 c. cold water; 1 Tbsp. reduced calorie margarine in all; 2 c. chopped onions in all; 1 1/4 oz. tasso (preferred) or lean ham, minced; 1 1/2 c. chopped green bell peppers in all; 1 c. chopped celery in all; 1 bay leaf; 1 Tbsp. plus 2 tsp. Cajun Magic Seafood Magic; 10 oz. fresh okra, sliced; 2 c. peeled, chopped tomatoes; 1 tsp. minced garlic; 1/8 tsp. ground thyme; 5 c. Basic Seafood stock (made with shrimp shells or water); 1/2 tsp. salt; 1 lb. shelled, deveined shrimp; 1/2 lb. lump crabmeat; 1/4 c. minced green onion tops; 3 c. hot cooked rice (preferably converted)

Low Calorie Seafood Okra Gumbo

Eats Now Editorial Team · 908 kcal · Seafood

Low Calorie Seafood Okra Gumbo – a delicious recipe with oysters, cold water, margarine, onions, tasso, green bell peppers. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Low Calorie Seafood Okra Gumbo

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