Low-Calorie Salsa Recipe

Name: Low-Calorie Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Snacks & Appetizers
Ingredients: 1 tomatoes; 1 medium bell pepper; 1/2 cup celery; 1/2 cup cucumber; 1 medium onion; 2 tablespoons vinegar; 2 tablespoons salt; 1 dash oregano; 1 dash ground black pepper; 1 dash chili flakes; 1 teaspoon Worcestershire sauce

Servings: persons

1 tomatoes
1 medium bell pepper
1/2 cup celery
1/2 cup cucumber
1 medium onion
2 tablespoons vinegar
2 tablespoons salt
1 dash oregano
1 dash ground black pepper
1 dash chili flakes
1 teaspoon Worcestershire sauce

1
Chop onions finely, then add 2 tbsp vinegar and 1 tbsp salt. Soak overnight if possible. If you prefer a less pungent flavour, microwave the onions for 1-2 minutes.
2
Finely dice the tomato, celery and cucumber.
3
Roast the bell pepper until skin is slightly charred. Discard the skin, then chop pepper roughly. Add to tomato, celery, cucumber and onions.
4
Add the rest of the salt, pepper, oregano, chilli flakes and Worcestershire sauce to the vegetables. If you prefer a less chunky salsa.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tomatoes, 1 medium bell pepper, 1/2 cup celery, 1/2 cup cucumber, and more.

Yes, Low-Calorie Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Low-Calorie Salsa

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