How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Calorie Pick-Me-Up?

You need 3 ingredients. The key ingredients include: 1 whole Glass Of Skim Milk (or 2% Or Whole Milk, If You Prefer), 2 teaspoons Splenda, Or More As Needed, 1 teaspoon Vanilla.

Is Low Calorie Pick-Me-Up suitable as general?

Yes, Low Calorie Pick-Me-Up falls under the General category and is a great choice for this type of meal.

How do I store leftover Low Calorie Pick-Me-Up?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Calorie Pick-Me-Up Recipe

Name: Low Calorie Pick-Me-Up
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole Glass Of Skim Milk (or 2% Or Whole Milk, If You Prefer); 2 teaspoons Splenda, Or More As Needed; 1 teaspoon Vanilla

Try this homemade Low Calorie Pick-Me-Up recipe the whole family will love. Made with Glass, Splenda and Vanilla. Easy step-by-step instructions included.

This Low Calorie Pick-Me-Up relies on simple, everyday ingredients such as splenda, or more as needed and vanilla. It comes together quickly and makes 4 servings, at about 12 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 whole Glass Of Skim Milk (or 2% Or Whole Milk, If You Prefer)
2 teaspoons Splenda, Or More As Needed
1 teaspoon Vanilla

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
12 kcal
Category
General

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Low Calorie Pick-Me-Up

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