Try this homemade Low Calorie Onion Dip recipe the whole family will love. Made with plain yogurt, cottage cheese and onion soup. Easy step-by-step inst…
This Low Calorie Onion Dip relies on simple, everyday ingredients such as plain yogurt, diet cottage cheese and dry onion soup mix. It comes together quickly and makes 4 servings, at about 281 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026