Low Calorie Meatballs

1. 1

   Combine beef, onion, garlic salt and bread crumbs in a large bowl.

2. 2

   Beat egg with 1 tablespoon water in a small bowl; blend into beef mixture.

3. 3

   Shape into balls using 1 tablespoons beef mixture per ball.

4. 4

   Arrange in single layer on broiler pan.

5. 5

   Broil 4 inches from source of heat for 5 minutes, turning once.

6. 6

   Combine tomato sauce and 1 cup water in a saucepan; bring to a boil.

7. 7

   Add meatballs to sauce and return to a boil.

8. 8

   Reduce heat; cover and simmer for 20 minutes.

9. 9

   Remove cover and simmer for 10 minutes longer to allow sauce to thicken slightly.

10. 10

    Skim off excess fat. Yields 4 servings at 253 calories per serving.

No additional tips available.