Low-Calorie Custard Prepared in the Microwave

1. 1

   Place the [A] ingredients into a heat-resistant bowl and mix together with a whisk until fluffy.

2. 2

   Sift together if possible.

3. 3

   Add 50 ml of the milk and mix.

4. 4

   Then add the egg yolk and mix before adding the remaining 150 ml of milk and mixing again.

5. 5

   Strain once.

6. 6

   Microwave for 2 minutes.

7. 7

   Remove and mix again with the whisk.

8. 8

   Microwave again for 1 minute and mix again.

9. 9

   Add and mix the B ingredients to finish.

10. 10

    Cover the outer surface of the cream with cling film and cool.

11. 11

    I made cream puffs with this.

12. 12

    The cream I used here was prepared on the stiff side.

13. 13

    Please adjust the stiffness according to what you're making.

* Per serving · 4 servings · Values may vary.

No additional tips available.