Try this homemade Low Calorie Asparagus & Egg Whites recipe the whole family will love. Made with spray, frozen asparagus cuts, egg white and parmesan c…
This Low Calorie Asparagus & Egg Whites relies on simple, everyday ingredients such as pam cooking spray, egg white and parmesan cheese. It comes together quickly and makes 4 servings, at about 65 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026