How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Low Cal Spicy 2 Bean and Chicken Soup?

You need 16 ingredients. The key ingredients include: cooking spray, 1 ½ cups chopped onions, 1 ¼ cups sliced carrots, 2 cloves garlic, minced, and more.

Is Low Cal Spicy 2 Bean and Chicken Soup suitable as soups & stews?

Yes, Low Cal Spicy 2 Bean and Chicken Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Low Cal Spicy 2 Bean and Chicken Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Low Cal Spicy 2 Bean and Chicken Soup Recipe

Name: Low Cal Spicy 2 Bean and Chicken Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1 ½ cups chopped onions; 1 ¼ cups sliced carrots; 2 cloves garlic, minced; 12-1 tablespoon chili powder; 1 teaspoon cumin; salt and pepper; 3 cups reduced-sodium fat-free chicken broth; 2 teaspoons sugar; 2 cups cooked chicken, cut into bite size pieces; 1 (16 ounce) packagefrozen white shoepeg corn; 1 (15 ounce) can red beans or 1 (15 ounce) can kidney beans, drained; 1 (15 ounce) can black beans, drained; 1 (14 1/2 ounce) can Mexican-style stewed tomatoes with jalapeno peppers, undrained; 1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained; 1 (4 1/2 ounce) canchopped green chilies

Low Cal Spicy 2 Bean and Chicken Soup

Eats Now Editorial Team · 674 kcal · Soups & Stews

Low Cal Spicy 2 Bean and Chicken Soup – a delicious recipe with cooking spray, onions, carrots, garlic, chili powder, cumin. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Low Cal Spicy 2 Bean and Chicken Soup

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