Fresh, crisp and full of flavor — this Low Cal Chicken Salad is a must-try. Made with Spring Mix Salad, Foster and Italian Dressing. Easy step-by-step i…
This Low Cal Chicken Salad relies on simple, everyday ingredients such as spring mix salad, about 10 snapea crisps and zesty italian dressing. It comes together quickly and makes 4 servings, at about 83 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026