Fresh, crisp and full of flavor — this Low-cal Burdock Root Salad is a must-try. Made with Burdock root, Carrot, Mayonnaise and Yogurt. Easy step-by-ste…
This Low-cal Burdock Root Salad relies on simple, everyday ingredients such as burdock root, cm or so carrot, mayonnaise and yogurt. It comes together quickly and makes 4 servings, at about 74 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026