Louisiana Gumbo Recipe

Name: Louisiana Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. Wesson oil; 1 c. flour; 4 qt. water; 2 large onions, finely chopped; 1 c. green onions, finely chopped; 1/4 c. parsley, finely chopped; 1/8 c. bell pepper, finely chopped; 1/8 c. celery, finely chopped; salt and pepper to taste; chicken, goose, duck or smoked sausage; 1/2 tsp. file; hot fluffy rice

Servings: persons

1/2 c. Wesson oil
1 c. flour
4 qt. water
2 large onions, finely chopped
1 c. green onions, finely chopped
1/4 c. parsley, finely chopped
1/8 c. bell pepper, finely chopped
1/8 c. celery, finely chopped
salt and pepper to taste
chicken, goose, duck or smoked sausage
1/2 tsp. file
hot fluffy rice

1
In a large gumbo pot, make a roux with oil and flour.
2
Cook over medium heat, stirring constantly, until roux is dark caramel color.
3
Remove from fire and add remaining ingredients, except for 1/2 cup green onions, file and rice.
4
Boil about 2 hours or until meat is tender and gumbo has thickened.
5
In the last 15 minutes of boiling, add the rest of the green onions.
6
Remove from fire and add file.
7
Serve over hot rice in gumbo bowls.

537

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 c. Wesson oil, 1 c. flour, 4 qt. water, 2 large onions, finely chopped, and more.

Yes, Louisiana Gumbo falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Louisiana Gumbo

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