Louisiana Chicken and Sweet Potato Hash Recipe

Name: Louisiana Chicken and Sweet Potato Hash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs sweet potatoes, scrubbed and cut into 1/2 inch cubes (2 to 3 medium); 1 lb boneless skinless chicken breast, cut into one inch pieces; 1 tablespoon unsalted butter; 1 large onion, finely chopped (1 1/2 to 2 cups); 1 medium green bell pepper, seeded, cored and finely chopped (1 1/4 cups); 1 large garlic clove, finely minced; 2 teaspoons smoked paprika; 1 teaspoon dried thyme; salt; fresh ground black pepper; 3 scallions, white and tender green parts, finely chopped; ¼ cup finely chopped parsley; ½ cup low-fat sour cream; ¼ cup chicken broth

Servings: persons

1 12 lbs sweet potatoes, scrubbed and cut into 1/2 inch cubes (2 to 3 medium)
1 lb boneless skinless chicken breast, cut into one inch pieces
1 tablespoon unsalted butter
1 large onion, finely chopped (1 1/2 to 2 cups)
1 medium green bell pepper, seeded, cored and finely chopped (1 1/4 cups)
1 large garlic clove, finely minced
2 teaspoons smoked paprika
1 teaspoon dried thyme
salt
fresh ground black pepper
3 scallions, white and tender green parts, finely chopped
¼ cup finely chopped parsley
½ cup low-fat sour cream
¼ cup chicken broth

1
Place the sweet potatoes in a large pan with just enough water to cover.
2
Bring to a boil over medium-high heat, then reduce the heat to medium-low.
3
Cover and cook about 10 minutes, until the potatoes are just tender.
4
Drain the potatoes, and set aside.
5
While potatoes are cooking, heat skillet and place the butter in it to melt over medium heat.
6
Add the onion, bell pepper and garlic, and cook for 3 minutes, stirring constantly, until the vegetables have softened.
7
Add chicken pieces and saute until cooked through, approximately 15 minutes.
8
Add the paprika and the dried thyme, crumbling it between your fingers, then the salt and pepper to taste.
9
Stir to combine for 1 minute.
10
Drain and add sweet potatoes, scallions, parsley, sour cream and chicken broth.
11
Cook for 3-5 minutes until the all flavors and liquids have blended.

384

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 12 lbs sweet potatoes, scrubbed and cut into 1/2 inch cubes (2 to 3 medium), 1 lb boneless skinless chicken breast, cut into one inch pieces, 1 tablespoon unsalted butter, 1 large onion, finely chopped (1 1/2 to 2 cups), and more.

Yes, Louisiana Chicken and Sweet Potato Hash falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Louisiana Chicken and Sweet Potato Hash

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions