Louisiana Beef Stew Recipe

Name: Louisiana Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb bottom round beef roast, cut into 1 inch chunks; 2 tablespoons flour; 1 tablespoon vegetable oil; 1 small onion, finely chopped; 2 garlic cloves, minced; 2 carrots, thinly sliced; 1 lb potato, cut in 1/2 inch dice; 3 cups diced tomatoes, with their juices; 3 tablespoons molasses; 3 tablespoons red wine vinegar; 3/4 teaspoon ginger; salt and pepper

Servings: persons

1 lb bottom round beef roast, cut into 1 inch chunks
2 tablespoons flour
1 tablespoon vegetable oil
1 small onion, finely chopped
2 garlic cloves, minced
2 carrots, thinly sliced
1 lb potato, cut in 1/2 inch dice
3 cups diced tomatoes, with their juices
3 tablespoons molasses
3 tablespoons red wine vinegar
3/4 teaspoon ginger
salt and pepper

1
Dredge the beef in flour. Heat the oil over med-high heat. Cook the beef for 3 minutes or until lightly browned. Remove to a plate and set aside.
2
Reduce the heat to moderate, add the onion and garlic to the pan and saute for 5 minutes. Add the carrots and cook for 3 more minutes.
3
Add the potatoes, tomatoes, molasses, vinegar, ginger, salt and pepper. Bring to a boil. Reduce to a simmer, cover and cook for 30 minutes or until the potatoes are tender.
4
Return the beef to the pan, cover and simmer for 5 minutes or until the meat is cooked through.

567

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb bottom round beef roast, cut into 1 inch chunks, 2 tablespoons flour, 1 tablespoon vegetable oil, 1 small onion, finely chopped, and more.

Yes, Louisiana Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Louisiana Beef Stew

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