Lorin'S Banana Bread For Nursing Mothers/ Lorin'S Lactation Banana Bread Recipe

Name: Lorin'S Banana Bread For Nursing Mothers/ Lorin'S Lactation Banana Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tblsp flax seed meal; 4 Tblsp water; 1 3/4 c all purpose flour; 1 1/4 c quick cook oats; 1/2 tsp salt; 1 tsp baking soda; 4 Tblsp brewers yeast (sifted); 1 tsp ground fenugreek seeds; 1/2 tsp ground cinnamon; 1/2 c butter (softened); 3 eggs; 1 c sugar or 3/4 c agave syrup; 1 1/4 c mashed bananas; (about 2 lrg or 3 med bananas); 2 Tblsp milk; 1 tsp vanilla; 1/2 cup chopped pecans or walnuts

Servings: persons

2 Tblsp flax seed meal
4 Tblsp water
1 3/4 c all purpose flour
1 1/4 c quick cook oats
1/2 tsp salt
1 tsp baking soda
4 Tblsp brewers yeast (sifted)
1 tsp ground fenugreek seeds
1/2 tsp ground cinnamon
1/2 c butter (softened)
3 eggs
1 c sugar or 3/4 c agave syrup
1 1/4 c mashed bananas
(about 2 lrg or 3 med bananas)
2 Tblsp milk
1 tsp vanilla
1/2 cup chopped pecans or walnuts

1
Preheat oven to 350. Grease a 10 in loaf pan.
2
In a small cup or bowl mix together the water and flax seed meal. Set aside.
3
In a medium bowl, use a whisk to blend the flour, oats, salt, baking soda, brewers yeast, fenugreek and cinnamon.
4
Use a mixer on low to mix together the butter, eggs, sugar, banana and milk.
5
Add the vanilla and flax and turn the speed up to medium for about a minute.
6
Use a rubber spatula to incorporate the flour mixture into the banana mixture 1/3 at a time.
7
Sir in the nuts.
8
Scrape into the loaf pan and place in the oven for 50-60 minutes.
9
Cool for 10 minutes and remove from pan. Let cool completely.

1694

kcal

Calories

Fat

227

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 Tblsp flax seed meal, 4 Tblsp water, 1 3/4 c all purpose flour, 1 1/4 c quick cook oats, and more.

Yes, Lorin'S Banana Bread For Nursing Mothers/ Lorin'S Lactation Banana Bread falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Lorin'S Banana Bread For Nursing Mothers/ Lorin'S Lactation Banana Bread

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