Lori's Hara Bara Recipe

Name: Lori's Hara Bara
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 large potatoes (scrubbed); 5 ounces spinach (stemmed, torn, steamed until just wilted); 2 serrano chilies (seeded, minced); ½ cup fat-free cottage cheese; ½ cup olive oil; salt & fresh ground pepper (to taste); 2 teaspoons ground ginger; 1 teaspoon mango powder; 1 teaspoon thai curry powder (see below!); ¼ teaspoon garam masala

Servings: persons

1
Boil potatoes until tender.
2
Drain.
3
Cool.
4
Rice.
5
Mix with rest.
6
Re-heat.
7
Thai Curry Powder -- 1 tablespoons corriander seeds.
8
2 teaspoons cumin seeds.
9
3/8 teaspoons fennel seeds.
10
2 teaspoons cayenne.
11
1/4 teaspoons turmeric powder.
12
1/8 teaspoons cloves.
13
1 (1/4 inch) stick cinnamon.
14
1/4 teaspoons cardamom pods.
15
1/8 teaspoons fresh cracked pepper.
16
Toast all.
17
Grind.

487

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 large potatoes (scrubbed), 5 ounces spinach (stemmed, torn, steamed until just wilted), 2 serrano chilies (seeded, minced), ½ cup fat-free cottage cheese, and more.

Yes, Lori's Hara Bara falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Lori's Hara Bara

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions