Longevity Noodles Recipe

Name: Longevity Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Peanut sauce; 2 teaspoons vegetable oil; 2 tablespoons minced fresh onions; 1 teaspoon grated peeled fresh ginger; 1 garlic clove, minced; 1/2 cup soymilk; 1/4 cup creamy peanut butter; 1 teaspoon lemon juice; Marinade; 1 tablespoon dry white wine; 1 tablespoon low sodium soy sauce; 2 teaspoons grated peeled fresh ginger; 2 teaspoons cornstarch; 1/2 teaspoon black pepper; 8 ounces boneless skinless chicken breasts, cut up into thin strips; Noodles; 8 ounces uncooked thin spaghetti; 1/2 cup snow peas, trimmed; 1/2 cup thinly sliced carrot; 1/4 teaspoon salt; 1/4 teaspoon fresh ground black pepper; 1/2 cup diagonally sliced green onion

Servings: persons

Peanut sauce
2 teaspoons vegetable oil
2 tablespoons minced fresh onions
1 teaspoon grated peeled fresh ginger
1 garlic clove, minced
1/2 cup soymilk
1/4 cup creamy peanut butter
1 teaspoon lemon juice
Marinade
1 tablespoon dry white wine
1 tablespoon low sodium soy sauce
2 teaspoons grated peeled fresh ginger
2 teaspoons cornstarch
1/2 teaspoon black pepper
8 ounces boneless skinless chicken breasts, cut up into thin strips
Noodles
8 ounces uncooked thin spaghetti
1/2 cup snow peas, trimmed
1/2 cup thinly sliced carrot
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/2 cup diagonally sliced green onion

1
To make the sauce: heat oil in a saucepan over med-high heat.
2
Add in minced onion, 1 teaspoon ginger, and garlic; stir/saute 5 minutes or until onion is tender.
3
Stir in soy milk, peanut butter, and juice; cook 3 minutes or until peanut butter is completely melted, stirring constantly.
4
Remove from heat and cool completely.
5
To make the marinade: add the first 5 marinade ingredients to a bowl; stir to combine.
6
Add in chicken; toss to coat; cover and marinade in refrigerator for 30 minutes.
7
To make the noodles: cook pasta by following the package directions, omitting salt and fat; drain and rinse; set aside.
8
Heat a large nonstick skillet that has been coated with cooking spray over med-high heat.
9
Add in chicken mixture; stir/saute for 2 minutes or until done.
10
Add in snow peas and carrot; stir/saute 4 minutes or until crisp-tender.
11
Stir in peanut sauce, salt, and 1/4 teaspoon pepper.
12
Add in noodles; toss well.
13
Sprinkle with green onions.

327

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: Peanut sauce, 2 teaspoons vegetable oil, 2 tablespoons minced fresh onions, 1 teaspoon grated peeled fresh ginger, and more.

Yes, Longevity Noodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Longevity Noodles

How did you like this recipe?

Frequently Asked Questions