How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lodge Salad Like Smokey Bones?

You need 14 ingredients. The key ingredients include: 6 ounces romaine lettuce, 6 ounces field greens, 2 tomatoes, chopped (or one huge one), 1/3 cup sunflower seeds, and more.

Is Lodge Salad Like Smokey Bones suitable as salads?

Yes, Lodge Salad Like Smokey Bones falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Lodge Salad Like Smokey Bones?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lodge Salad Like Smokey Bones Recipe

Name: Lodge Salad Like Smokey Bones
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces romaine lettuce; 6 ounces field greens; 2 tomatoes, chopped (or one huge one); 1/3 cup sunflower seeds; 1/2 - 3/4 cup sesame sticks; 1/3 cup toasted pecans; 1/2 cup wasabi peas; 1/2 cup asiago cheese; 1/2 cup monterey jack cheese; 1/2 cup cheddar cheese; 1 cup sante fe salad dressing (Spicy Tex-Mex Salad Dressing is very good, however not exactly like Smokey Bones'); Optional toppings; grilled chicken (optional); grilled shrimp (optional)

Fresh, crisp and full of flavor — this Lodge Salad Like Smokey Bones is a must-try. Made with romaine lettuce, greens, tomatoes and sunflower seeds. Eas…

This Lodge Salad Like Smokey Bones relies on simple, everyday ingredients such as romaine lettuce, field greens, sunflower seeds and sesame sticks. It comes together quickly and makes 4 servings, at about 461 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lodge Salad Like Smokey Bones

Tips for the best results

Variations & substitutions

My Personal Notes

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