Lobster Mac n Cheese Recipe

Name: Lobster Mac n Cheese
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Unsalted Butter; 2 Tablespoons Flour; 10 ounces, weight Can Rotel Diced Tomatoes With Green Chilies; 1 cup Reduced-fat Sharp Cheddar Cheese, Shredded; ⅓ cups Parmesan Cheese, Shredded; 1/2 cups 1% Milk; ⅛ teaspoons Ground Nutmeg; 1/4 teaspoons Black Pepper; 1 teaspoon Parsley Flakes; 3 cups Whole Wheat Elbow Noodles, Cooked; 3/4 pounds Lobster Meat, Cooked And Chopped

Servings: persons

1 Tablespoon Unsalted Butter
2 Tablespoons Flour
10 ounces, weight Can Rotel Diced Tomatoes With Green Chilies
1 cup Reduced-fat Sharp Cheddar Cheese, Shredded
⅓ cups Parmesan Cheese, Shredded
1/2 cups 1% Milk
⅛ teaspoons Ground Nutmeg
1/4 teaspoons Black Pepper
1 teaspoon Parsley Flakes
3 cups Whole Wheat Elbow Noodles, Cooked
3/4 pounds Lobster Meat, Cooked And Chopped

1
In a large skillet on medium/high heat, melt the butter and then stir in the flour.
2
Keep stirring the roux for about 30 seconds and then add in the tomatoes.
3
Stir and cook the mixture for about 1 minute.
4
Add in the cheeses, milk, nutmeg, pepper, and parsley and stir until the cheese is melted and smooth.
5
Pour in the noodles and lobster and mix until everything is well blended.
6
Top with fresh parsley.
7
(Recipe adapted from Weight Watchers One Pot Cookbook.
8
WW points per serving: 7.)

902

kcal

Calories

Fat

144

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tablespoon Unsalted Butter, 2 Tablespoons Flour, 10 ounces, weight Can Rotel Diced Tomatoes With Green Chilies, 1 cup Reduced-fat Sharp Cheddar Cheese, Shredded, and more.

Yes, Lobster Mac n Cheese falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lobster Mac n Cheese

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