Loaded Chicken Carbonara Cups Recipe

Name: Loaded Chicken Carbonara Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces uncooked whole wheat spaghetti; 1 large egg, lightly beaten; 5 ounces frozen chopped spinach, thawed and squeezed dry (about 1/2 cup); 1/2 cup 2% cottage cheese; 1/2 cup shredded Parmesan cheese, divided; 1/4 teaspoon lemon-pepper seasoning; 6 bacon strips, cooked and crumbled, divided; 1/2 cup reduced-fat reduced-sodium condensed cream of chicken soup, undiluted; 1/4 cup reduced-fat spreadable chive and onion cream cheese; 1 cup chopped cooked chicken breast; 1/3 cup shredded part-skim mozzarella cheese; 1/4 cup finely chopped oil-packed sun-dried tomatoes

Servings: persons

4 ounces uncooked whole wheat spaghetti
1 large egg, lightly beaten
5 ounces frozen chopped spinach, thawed and squeezed dry (about 1/2 cup)
1/2 cup 2% cottage cheese
1/2 cup shredded Parmesan cheese, divided
1/4 teaspoon lemon-pepper seasoning
6 bacon strips, cooked and crumbled, divided
1/2 cup reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1/4 cup reduced-fat spreadable chive and onion cream cheese
1 cup chopped cooked chicken breast
1/3 cup shredded part-skim mozzarella cheese
1/4 cup finely chopped oil-packed sun-dried tomatoes

1
Preheat oven to 350u00b0. In a large saucepan, cook spaghetti according to package directions; drain, reserving 1/3 cup pasta water.
2
In a large bowl, mix egg, spinach, cottage cheese, 1/4 cup Parmesan cheese, lemon pepper and half the bacon. Add spaghetti; toss to combine. Divide among 12 greased muffin cups. Using a greased tablespoon, make an indentation in the center of each.
3
In a large bowl, whisk together soup, cream cheese and reserved pasta water. Stir in chicken, mozzarella cheese and tomatoes; spoon into cups. Sprinkle with the remaining bacon and Parmesan cheese.
4
Bake until set, about 15 minutes. Cool 5 minutes before removing from pan.

1195

kcal

Calories

Fat

Carbs

100

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 ounces uncooked whole wheat spaghetti, 1 large egg, lightly beaten, 5 ounces frozen chopped spinach, thawed and squeezed dry (about 1/2 cup), 1/2 cup 2% cottage cheese, and more.

Yes, Loaded Chicken Carbonara Cups falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Loaded Chicken Carbonara Cups

How did you like this recipe?

Frequently Asked Questions