How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Loaded Chicken Carbonara Cups?

You need 12 ingredients. The key ingredients include: 4 ounces uncooked whole wheat spaghetti, 1 large egg, lightly beaten, 5 ounces frozen chopped spinach, thawed and squeezed dry (about 1/2 cup), 1/2 cup 2% cottage cheese, and more.

Is Loaded Chicken Carbonara Cups suitable as meat & poultry?

Yes, Loaded Chicken Carbonara Cups falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Loaded Chicken Carbonara Cups?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Loaded Chicken Carbonara Cups Recipe

Name: Loaded Chicken Carbonara Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces uncooked whole wheat spaghetti; 1 large egg, lightly beaten; 5 ounces frozen chopped spinach, thawed and squeezed dry (about 1/2 cup); 1/2 cup 2% cottage cheese; 1/2 cup shredded Parmesan cheese, divided; 1/4 teaspoon lemon-pepper seasoning; 6 bacon strips, cooked and crumbled, divided; 1/2 cup reduced-fat reduced-sodium condensed cream of chicken soup, undiluted; 1/4 cup reduced-fat spreadable chive and onion cream cheese; 1 cup chopped cooked chicken breast; 1/3 cup shredded part-skim mozzarella cheese; 1/4 cup finely chopped oil-packed sun-dried tomatoes

Try this homemade Loaded Chicken Carbonara Cups recipe the whole family will love. Made with whole wheat spaghetti, egg, spinach and cottage cheese. Eas…

This Loaded Chicken Carbonara Cups relies on simple, everyday ingredients such as large egg, lightly beaten, 2% cottage cheese and lemon-pepper seasoning. It comes together quickly and makes 4 servings, at about 1195 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1195

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Loaded Chicken Carbonara Cups

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions