Lo Mein Salad Recipe

Name: Lo Mein Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. thin spaghetti, cooked al dente; 4 cloves coarsely chopped garlic; 3 oz. Chinese sesame oil; 4 oz. soy sauce; 8 oz. mild taco sauce; 1/2 c. honey; 3 1/2 Tbsp. red wine vinegar; 1/2 c. toasted sesame seed *; 1/2 bunch broccoli flowerets; 8 oz. sliced mushrooms; 3 oz. snow peas

Servings: persons

1 lb. thin spaghetti, cooked al dente
4 cloves coarsely chopped garlic
3 oz. Chinese sesame oil
4 oz. soy sauce
8 oz. mild taco sauce
1/2 c. honey
3 1/2 Tbsp. red wine vinegar
1/2 c. toasted sesame seed *
1/2 bunch broccoli flowerets
8 oz. sliced mushrooms
3 oz. snow peas

1
Bring all liquid ingredients and garlic to a boil.
2
Toss with warm rinsed spaghetti.
3
Fold in sesame seed.
4
Chill 24 hours. Before serving, add scallions, lightly steamed broccoli, mushrooms and snow peas.
5
(You can lightly saute these in corn oil if you prefer.)
6
You can substitute or add ingredients such as carrots and asparagus.
7
You can turn this into a main dish by adding ground beef, pork, chicken or shrimp.

507

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb. thin spaghetti, cooked al dente, 4 cloves coarsely chopped garlic, 3 oz. Chinese sesame oil, 4 oz. soy sauce, and more.

Yes, Lo Mein Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lo Mein Salad

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