How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Lo Mein Salad?

You need 11 ingredients. The key ingredients include: 1 lb. thin spaghetti, cooked al dente, 4 cloves coarsely chopped garlic, 3 oz. Chinese sesame oil, 4 oz. soy sauce, and more.

Is Lo Mein Salad suitable as salads?

Yes, Lo Mein Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Lo Mein Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lo Mein Salad Recipe

Name: Lo Mein Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. thin spaghetti, cooked al dente; 4 cloves coarsely chopped garlic; 3 oz. Chinese sesame oil; 4 oz. soy sauce; 8 oz. mild taco sauce; 1/2 c. honey; 3 1/2 Tbsp. red wine vinegar; 1/2 c. toasted sesame seed *; 1/2 bunch broccoli flowerets; 8 oz. sliced mushrooms; 3 oz. snow peas

Fresh, crisp and full of flavor — this Lo Mein Salad is a must-try. Made with thin spaghetti, garlic, Chinese sesame oil and soy sauce. Easy step-by-ste…

This Lo Mein Salad relies on simple, everyday ingredients such as coarsely chopped garlic, chinese sesame oil, soy sauce and mild taco sauce. It comes together quickly and makes 4 servings, at about 507 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Lo Mein Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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