Lo-Fat Beef Stew

1. 1

   Spray roaster with cooking spray or use 1 tablespoon canola oil.

2. 2

   On medium-high brown lean beef, stirring slowly to keep from scorching.

3. 3

   When meat is browned, add salt, pepper, garlic and about 1 quart water.

4. 4

   Cook on medium until meat is tender (approximately 1 1/2 hours).

5. 5

   Add fresh carrots and cook 1/2 hour more; then add potatoes and tomatoes to sauce.

6. 6

   Cook until potatoes are done.

7. 7

   Serve with baked cornbread and fresh tossed salad. Good!

* Per serving · 4 servings · Values may vary.

No additional tips available.